After serving 18 years in the Army and being trained by and then training the best military forces in the world, I needed something that would keep my fitness and mental state at a high.
I found Kettlercise ticked all of the boxes. I have been instructing Kettlebell classes for over 6 years now and have tweaked it to what it is today. I WILL always get the very best out of my clients.
Having studied exercise and nutrition for many years and obtaining a degree in sports science and coaching, It is time that I shared that knowledge with you! My aim in my classes is to create a fun filled, high energy environment suitable for all fitness levels.
With 1 piece of equipment I can get your burning up to 700 calories all whilst building muscle definition and toning!!
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